The ChapWell Method- a blended approach to your success using
Clinical Hypnosis, Neuro Linguistic Programming, Cognitive Behavioural Therapy,
Mindfulness, Coaching, Yoga and Eye Movement Desensitisation Therapy.
Free Help and Support
I am available during this challenging time for appointments, face to face and online too. I continue to offer free 30 mins introductory sessions to help you make sure what I can offer suits you best. I've also recorded some hypno relaxations for you to listen to and some easy mindfulness exercises for you to try. Go to my 'Free Stuff' page to find out more. Please feel free to contact me either online at or 07766671398