If you are finding it a bit harder to get going in the mornings this month and missing the summer already you may be someone who is affected by the ‘winter blues’. So Hambledon Health in Blandford is running a ‘How to Beat the Winter Blues’ one day workshop on Saturday 14th October, to help you to learn some tips and techniques to boost your well-being and mood throughout the winter months. Those winter blues The winter blues is thought to affect millions of people in Britai