Forget Happy So often we chase this elusive happy feeling when really all we need to is to focus on feeling good. Notice when you feel good your unique brand of happy flows, you have a good day, mishaps quickly feel like little hiccups. Build Resilience through Feeling Good I frequently remind my clients that we only have full control over ourselves so this combination of mindfulness and other techniques builds your positive power and resilience. It’s a great way to allow you